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Mistakes We Make In Setting Goals

The 3 biggest mistakes we make in working toward our goals are what I call Sparkling, Hiding and Misguided Adventures. Sparkling is my term for when people bite off more than they can chew or go to extremes at the very beginning of the process (just like a sparkler...

Honing Your Holiday Balance

Though the holidays hold the potential for much enjoyment, they also can present special challenges. My work as a life coach intensifies this time of year, as the holidays can mean dealing with more than just getting shopping done on time. We may find ourselves...

Take Micro Actions

Have you ever felt stuck looking at a huge project? Whether it’s something that must get done in your professional or personal life, it’s easy to feel overwhelmed when the scope of work is large. As a life coach, career coach, and executive coach based in...

Are You a Born Leader or Can Leadership Be Bred?

You are what you make of yourself, obviously. No one is going to do that for you. But with all of the ripe opportunities out there, how can you effectively focus on what to make of yourself? Do you have the skills it takes to make up a leader? Or are you game to see...

Holiday Balance for Gay Men

Though the holidays hold the potential for much enjoyment, they also can present special challenges. When you’re gay, the holidays can mean more than just dealing with everyday stressors like getting your shopping done on time. Many gay men have to contend with...