by Mark Strong | Nov 13, 2011 | Mark Strong Coaching
As we enter the holiday season, stress can mount, and we may find ourselves falling back on habits that pull us down. One of those is clinging to unhealthy attachments. Whether it’s negative thinking at work that keeps us from excelling and enjoying our job, a...
by Mark Strong | Dec 11, 2010 | Mark Strong Coaching
In a recent posting, we explored ways to identify areas for improvement in our lives. One of the areas that clients talk to me about during life coaching sessions is physical health. Taking the time to take care of your physical needs though vital for your best...
by Mark Strong | Oct 14, 2009 | Mark Strong Coaching
When you encounter setbacks in life or find yourself face-to-face with challenging professional and personal situations, it’s easy to feel discouraged. One antidote to losing heart is finding a philosophy that you can apply to your experience every time...
by Mark Strong | Jul 11, 2009 | Mark Strong Coaching
If there’s one thing that most everyone I coach has in common, it’s a feeling of being too busy. Whether we’re in a job struggling to keep up with client demands while short-staffed, or if we’ve been laid off and are scrambling to apply and...
by Mark Strong | Apr 12, 2009 | Mark Strong Coaching
Leadership presents many conundrums. One of them involves the style in which you choose to communicate your opinion and perspective to others. On the one hand, if you’re in any type of management or leadership role, you might feel it’s part of your job to...
by Mark Strong | Mar 15, 2009 | Mark Strong Coaching
Through the past decade as an executive coach, career coach, and life coach helping people from all walks of life navigate professional and personal challenges, one thing is clear. No matter what problems we may face at any given moment, the sands always shift, taking...