Take Micro Actions
Have you ever felt stuck looking at a huge project? Whether it's something that must get done in your professional or personal life, it's easy to feel overwhelmed when the scope of work is large. As a life coach, career coach, and executive coach based in NYC, I meet...
Be A Yes Waiting To Happen
I wanted to share with you one of the most helpful ideas I've learned during my years of life coaching in NYC. That's about the power of being a person. I'm not talking about the traditional concept of a yes-man, which Merriam-Webster describes asa person who agrees...
A Scheduled Life Is a Productive Life
You've probably heard the saying, What gets scheduled gets done.There's much wisdom in this simple sentence. The fact is, what you don't schedule may never get done. If you don't take the time to identify your priorities and find a place for them on your calendar,...
Don’t Go It Alone
Don't Go It Alone Ask for Help Asking for help can be hard. Many people who request my assistance as a career coach and executive coach admit having a difficult time requesting help from others. Ironically, circumstances that result from a reluctance or inability to...
Mark Your Boundaries Before Someone Else Does
How effective are you at boundary setting? If you feel like your ability to say no could use some fine-tuning, this is a great time of year to build your skills in this crucial area. As we near year's end, there's a heightened sense of urgency in many workplaces, with...
Motivation Is a Depletable Resource
If you've ever struggled to get something done, you may have noticed a pattern. At certain times of the day, it's easier to push yourself through projects than others. I definitely have noticed this in my work as an Executive Coach, and I've seen many clients struggle...