by Mark Strong | Jan 1, 1970 | Uncategorized
The days are growing shorter. The seasonal “fall back” time change is in effect. It’s already dark out before you’ve checked off even half of today’s to-dos. This feeling of having even less time to accomplish things can make even the...
by Mark Strong | Jan 1, 1970 | Uncategorized
In the last installment of Mark Strong Coaching’s “Getting Healthier†series, we explore what it means to get healthier emotionally. Emotional health encompasses physical, mental, and spiritual well-being. Part of being...
by Mark Strong | Jan 1, 1970 | Uncategorized
Your approach to routine determines your approach to your work and life. An effective routine can help structure your day for success, while an ineffective one can hurt everything from productivity to job satisfaction. By the same token, being too rigid and inflexible...
by Mark Strong | Jan 1, 1970 | Uncategorized
Do you feel stuck in your job? Do you feel extra stress during the day, and then spend nights rehashing everything that you experienced during the day? It could be that you’re in the wrong job - or simply in need of a change to the way you manage your daily...
by Mark Strong | Jan 1, 1970 | Uncategorized
As a gay life coach, I have the privilege of hearing firsthand about issues that my clients are working on. Over the years, recurring themes emerge. One topic that has surfaced repeatedly, and which I have observed myself, is that of judgment in the gay community. As...
